Kefir is the gift that keeps on giving because once you have the grains, you never have to buy them again. As long as you take care of them, you'll always have fresh Kefir on hand.
Simple & Easy
Milk Kefir is one of the easiest ferments to make and if you are a beginner, this is a great place to start. All you do is add milk to a jar - simple as that!
Benefits of Kefir
Kefir has numerous strains of good bacteria that can colonize your intestinal tract.
Research shows that diversity is important for gut health.
Milk Kefir Grains Starter Culture 1 packet
Our Kefir grains will arrive in a dormant state. That way you do not have to worry about having to wait by the mailbox to retrieve them right away. In order to reactivate them, go to our website www.MyCulturedLife.com for step-by-step instructions. Once activated you will be able to enjoy all of the wonderful health benefits Kefir has to offer. You will be able to drink it as is, add it to smoothies or even make probiotic salad dressings. Just check out our website or get our Kefir eBook for fun recipe ideas.